Fitness

What next for the health and wellness brands – ET…

Posted by December 4, 2023

Representative imageThe Indian health and wellness industry stands as a unique amalgamation of time-honored t

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This chef landed his dream job but it’s not in…

Posted by December 4, 2023

A world leader in the field of nutrition and healthy longevity, Professor Luigi Fontana, who is the scientific director of the CPC-RPA Clinic, has big

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Why your mood could affect your flu shot

Posted by December 3, 2023

Comment on this storyCommentAdd to your saved storiesSaveSilly cat videos could be good for your health — at least if you are about to get one of the seasonal

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Shelter Island’s Training With Trent: Low energy, back fat –…

Posted by December 3, 2023

Trainer Trent Firestine takes your questions. (Credit: Reporter F

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Study Of Twins Finds Plant-Based Diet Benefits Heart Health

Posted by December 2, 2023

A “groundbreaking” new study of 22 pairs of identical twins has found that it only takes eight weeks for a plant-based diet to improve cardiovascular hea

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Which yoga asanas can help you lose fat around your…

Posted by December 2, 2023

Nature is sensible but not necessarily in tune with the latest beauty trends. In preparation for women to be mothers, it increases the deposit of fat cells in t

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Are you being catfished by health brands? Here are 5…

Posted by December 2, 2023

For many, eating healthier is a goal they try to achieve daily. However, it can be hard when the food industry doesn’t pr

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What Happens To Your Body When You Eat Too Much…

Posted by December 1, 2023

Different diets call for limiting different foods and food groups, but there’s one ingredient we can almost all agree we should cut back on: sugar. Specific

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Meet the founder: Nutrition gets personal for Bioniq’s Vadim Fedotov

Posted by December 1, 2023

From high-tech platforms analyzing blood, stools and DNA to create tailored nutritional recommendations, to lifestyle apps deploying psychology to help user

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What Are Macros by Whitney Vaughan founder of FitWhit

Posted by December 1, 2023

What are Macros? Many people aren’t aware of what counting macros is or what it entails. In this article, I will give you some insight and the basics of what

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