Fitness

THIS superfood has multiple health benefits for your dog! –…

Posted by March 28, 2023

Pumpkin is a highly nutritious and versatile food that offers numerous health benefits for dogs. Rich in vitamins, antioxidants, and fibre, pumpkin is a natural

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Weak bladder: Common signs of weak pelvic muscles in women…

Posted by March 28, 2023

Comments ()Sort: NewestUpVotedOldestDiscussedDown VotedclosecommentsCount: 3000SIGN IN WITHFacebookGoogleEmailXRefrain from posting comments that are obscene, d

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Good sleep, consistent workout, easy diet are 3 pillars of…

Posted by March 28, 2023

Bollywood actor Aditya Roy Kapur, who is gearing up for his upcoming film �Gumraah, feels that a healthy amount of sleep is integral to a persons fitness and

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Kerry Katona vows to slim down to size eight after…

Posted by March 28, 2023

Kerry Katona has vowed to slim down to a size eight next year after her weight crept up to 13 stone.The former Atomic Kitten singer, 42, pledged to overhaul her

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Good sleep, consistent workout, easy diet are 3 pillars of…

Posted by March 28, 2023

MUMBAI: Bollywood actor Aditya Roy Kapur, who is gearing up for his upcoming film �Gumraah, feels that a healthy amount of sleep is integral to a persons fi

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Shilajit for fitness: Boosting testosterone to collagen, Ayurveda expert reveals…

Posted by March 28, 2023

Shilajit, an Ayurvedic resin found in the Himalayan range, is known for its aphrodisiac properties but according to experts, what has yet to receive the limel

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What someone with an eating disorder wishes you knew –…

Posted by March 28, 2023

By Madeline Holcombe, CNN Getting diagnosed with an eating disorder happened by accident to Emily Boring. She went to her university’s mental h

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What someone with an eating disorder wishes you knew –…

Posted by March 28, 2023

By Madeline Holcombe, CNN Getting diagnosed with an eating disorder happened by accident to Emily Boring. She went to her university’s mental h

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What someone with an eating disorder wishes you knew |…

Posted by March 28, 2023

Editor’s Note: This story is part of an occasional series covering disordered eating and diet culture. CNN

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Andi Eigenmann on her ‘sustainable’ fitness journey

Posted by March 28, 2023

Andi Eigenmann recently took to social media to open up about her fitness journey, saying it was a slow and steady process. The actress-t

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