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Zinc encourages healthy development and growth in foetuses, children, adolescents, and adults. To maintain their health, women must consume enough zinc in their
Not all ab exercises are created equal, and if you’re looking to build your core, it might be worth switching sit-ups out of your routine. Not only are sit-u
MUMBAI: Stunning diva Dharti Bhatt is presently seen in Star Bharat's popular drama series Woh Toh Hai Albelaa.The actress plays the role of Rashmi in the drama
Dr V Mohan recommends few changes in lifestyle habits."The risk of heart disease can be significantly reduced even in those with diabetes if a balanced diet is
When comparing the healthiness of peanut butter vs almond butter, it's vital to evaluate their nutritional profiles, possible allergenicity, and the inclusion o
In the past five years, several new drugs have been brought to market that could lead to a profound, if not revolutionary, change in how health care providers
A man in Nashville, Tennessee, set out to lose weight in a most unusual way — eating only McDonald’s food for 100 days straight. Kevin Maginnis, 57, a fath
A woman who gained 45kg after the devastating loss of her unborn child has revealed her incredible transformation. Amanda Bucci has struggled with her weight si
A PROFESSIONAL bodybuilder has shown off the grueling workouts and strict diet regimen they still employ in their late 70s. The female lifter took to social med
