Fitness

Type 2 diabetes: Excessive amino acid intake may elevate risk

Posted by November 30, 2023

Share on PinterestHigh intake of some animo acids, found in different food stuffs, is linked to a higher incidence of diabetes. Image credit: Alexander Spatari/

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Can Healthy Lifestyle Choices Lower Your Risk of Cancer?

Posted by November 30, 2023

Share on PinterestChanging your lifestyle can significantly help reduce your risk of cancer, new research shows. Halfpoint Images/Getty ImagesModifiable lifesty

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Diet culture: What it is, its effects, and how to…

Posted by November 30, 2023

Diet culture is a set of myths and expectations around food and weight, which typically equate thinness to health and categorize foods into “good” or “bad

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Is ice cream bad for cholesterol levels? What to know…

Posted by November 30, 2023

Ice cream can be high in saturated fat and refined sugar. Regularly consuming large quantities of this dessert can potentially increase low-density lipoprotein

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U of A researchers work to see if diet and…

Posted by November 30, 2023

A team at the University of Alberta is exploring whether a combination of diet and exercise can stop Type 2 diabetes progression in some peopl

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LEAN BODY PROTEIN SHAKES RATED #1 PROTEIN SHAKE BY FORBES…

Posted by November 29, 2023

HOUSTON, Nov. 29, 2023 /PRNewswire/ -- Lean Body® protein shakes rated #1 by Forbes Health.Recently, the Forbes Health editorial team published their list of

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Fort Carson Officer Restricts Hours for Mental Health Care and…

Posted by November 29, 2023

An armor officer at Fort Carson, Colorado, this week issued a new set of policies to his formation effectively bann

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Which is the best meal kit for losing weight? Here’s…

Posted by November 29, 2023

Thanksgiving is over (those leftovers better be gone from your fridge) and the holiday season is fully upon us. Are you thinking about your New Year's resolutio

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Exercise may help treat and even prevent postpartum depression. Researchers…

Posted by November 29, 2023

Researchers have apparently stumbled on a new prescription for postpartum depression (PPD)—one that’s free, easily accessible, and doesn’t involve pharmac

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