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Being a vegetarian and getting the daily dose of protein for a fit body isn’t a myth. Gaurav Khanna aka Anuj Kapadia from Anupamaa, who is a fitness freak and

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In just 18 months, Anant Ambani reportedly shed 108 kg organically. He used to workout for 5–6 hours every day and his workout routine consisted of weight tra

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ZACK George was once a self-conscious schoolkid who scoffed a McDonald's a day. Now, he's a ripped Gladiator star named Steel who works out for 24 hours every

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