Breadcrumb Trail Links Life Health Diet & Fitness Not everyone benefits equally from exercise goals that are specific, measurable, achievable
RACINE — Peyton Jacobsen, who is about to enter seventh grade at Racine’s Wisconsin Lutheran School, deadlifted 345 pounds at Flex Fitness
Do you ever wonder how celebrities shed weight and get abs within a few months? Does seeing a side-by-side comparison of their body transformat
Aging is inevitable, but how we age can be determined by our lifestyle choices. Practicing healthy habits like a balanced diet, exer
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Genomics and DNA testing have been hailed as a window into our medical future that could help us live longer, healthier lives.The first such consumer test avail
If a person is in need of losing weight fast, their doctor or a medical professional may advise trying an aggressive dieting technique. These types of programme
As society continues to progress away from diet culture and fixations on appearance over general well-being, and gravitates towards body-positive an
No matter how hard you try, you can’t escape the consequences of a bad diet.A new study investigates whether high levels of exercise can make up for a poor di
Vitamin D supplements could alleviate symptoms of depression in adults, a recent meta-analysis of studies has found. Researchers from Finland, Australia and the
